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Benefits of an Abdominal Massage

Massaging your abdomen can have many health benefits. Stomach massage has been practiced for hundreds of years. It is known to reduce stomach upsets and improve immunity function.

Stomach massage can be used to relieve digestive problems and pains, as well as to improve posture and prevent injury. A type of massage that is often overlooked is abdominal massage therapy. Here are some reasons it should be part of a massage practice.

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What is an abdominal massage – A gentle type of massage that focuses on the abdominal is the abdominal massage. Massage therapists can use a variety of techniques. All of them are non-invasive and painless. An abdominal massage can be used to treat constipation, bloating, and tightness of the muscles.

Abdominal massage can have a beneficial effect on physical and mental well-being. Clients will feel relief from anxiety and pain relating to their stomach, digestive system, and reproductive organs, including the pelvic floor.Abdominal massage benefits

Improves digestion function – Stomach massage is a form of Chinese medicine. Stomach massage is a centuries-old practice that helps to detoxify the body, improve digestion health, and reduces the risk of developing digestive problems. 

Boosts immune system – The gut is home to a large part of our immune system. Healthy guts contribute to better health and immunity. This helps our bodies fight diseases and viruses. A belly massage stimulates the lymphatic system, which leads to detoxification and an increase in the body's natural defense system.  You can even search online for more information about  abdominal massage.